About The Fleximum Coach

Mindful Fitness in Africa For Moms - The Fleximum Coach-2
Idala Ogufere is a go-to body-transforming FlexiMum Coach, she left her career as Chartered Accountant to serve and add value to young mums, grooming them spirit, soul, and body to live and maintain a sustainable healthy lifestyle.

This dream was birthed after a near-death experience with eclampsia. Doctors say she’s a walking miracle, but it was for a greater call to help young mums see the importance of healthy living. Idala gives tips on her FlexiMums Facebook Community and Instagram page @The Mindfulfitwoman  showing how she shed her 30kg baby fat and stays toned after two boys.

 

It was after the birth of my second son. His birth was very seamless even though he weighed 3.73kg. I was discharged two days later but when I got home, settling in was tough because I’d developed severe headaches and swollen feet. I thought it was just the normal postpartum stress but the headache became intense. My mum pleaded that I should see the doctor and so I went to the hospital to find that my blood pressure (BP) was outrageous!

 

Here I was with BP reading 180/100, I’ve never had high BP before, so this was strange and ridiculous to me. I was tensed and had to be monitored for a while with ice packs in my head but there was no improvement. Eventually, they had to rush me to the ICU to stabilize my BP and I had seizures during the process.

 

Honestly, how I survived that saga, is still a miracle. God kept me for this purpose, to preach the gospel of healthy living to all young mums I come across. It’s much more than work for me, it’s my ministry!

 

As a young mum I know and feel the pain of other mums. This feeling inspired my first business @MyBabyStoreNG which helps young busy moms to shop for their kids. I’ve always been endeared to the challenges young mums face.

 

After my second son and a near-death experience with eclampsia, which was majorly due to my obesity, I felt the calling to enlighten more mums about it. There have been maternal deaths caused by eclampsia although it’s a small percentage, many women and even young ladies need to be aware of this deadly eclampsia.

 

Choosing young mums/ladies was very deliberate as many in this category, haven’t “hung their boots” yet with regards to child-bearing. It’s thus important for them to embrace fitness and good nutrition so that they live healthy lives.

As Seen On

PRIVATE FITNESS ACCOUNTABILITY

Via WhatsApp, Email or Instagram (whichever is your preference)

SINGLES/NEW COUPLE MINDFUL FITNESS THERAPY

Helping couples 0-5 years, create meal plan and simple sustainable weekly exercise routines plus accountability

MINDFUL FITNESS THERAPY FOR HYPERTENSIVE MUMS

Step-by-step recovery plan to stabilize high blood pressure using Mindful Fitness.

PERSONALIZED MINDFUL WORKOUT PLAN

Via WhatsApp, Email or Instagram (whichever is your preference)

ONE-ON-ONE HOLISTIC FAMILY FITNESS CONSULTATION

We help older clients married for 5years and above create healthy mindful fitness practices into their family and create a legacy of healthy living

TESTIMONIAL

What Clients Say About The Fleximum

Kenny ISHIE
Kenny ISHIE
@kenny ISHIE
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So far I have lost 9kg since I joined the Fleximum Coaching Platform. I started at 78.8kg and as at Sunday I weigh 69kg. My waist was 37 inches when I started and it is now 29 inches. Thanks to the fleximum coach
Kemi Agemo Biola
Kemi Agemo Biola
@kenny ISHIE
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I was obese and struggling with insomania and back pain, on top of that I was always hungry and shortening the circle but I thank God i found the fleximum coach on Instagram and followed simple steps she layed out. Am in a much better place now very far from thr grip of death. Thanks to the Fleximum Coach
Oluchi Alvan Sister
Oluchi Alvan Sister
@oluchialvan
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My goal is keeping fit, working on my lean arm which I have been doing with the challenge and eating healthy. Many thanks to the fleximum coach
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